3P Blog

Words To Live By

We’re about to embark on a new year, and this prompted me to scour the world of literature on behalf of Ping Pong Parkinson to search for words of wisdom to live by.  I found some pithy stuff written by Confucious, of course, but I have also included Henry Ford,...

Lurking Pathogens

    I keep hearing about MRSA (Mersa), and it scares me to death.  Why? It’s not because I’m unhinged  (regardless of what my mother said), it’s just that I’m very concerned about Staphylococcus aureus.  I used to be frightened of...

Stress: Part II

     I thought that when I retired I would be free of the tensions and emotional strains that had accompanied my job.  But other stressors gradually nudged their way into my life, a vast array, including financial, relationships, family sickness, my own health...

Exercise + PD

(Stress Part II, has been delayed (Lao Du is sleeping)      Exercise is a crucial component of a Parkinson’s treatment program.  It’s not an option – it’s  a MUST.  Keeping fit  by working out  promotes neuroplasticity and is as important as the pharmacological...

Stress, Part I

     Hey, pal, you say you were just rammed by a cruise ship while sailing your little 20 foot sloop offshore, and now you’re cold and wet because there’s a hole the size of a watermelon at the bow below the waterline … and the water is coming into...

Champs and Chumps

     I think every kid in Flushing in the mid 1950’s knew that it was Leo Durocher, the manager of the NY (baseball) Giants, who said “Nice guys finish last.”   It was common knowledge that he said that, and it was also  implicitly...

The Vitamin Craze (is crazy)

First, let me say in advance that I am not a nutritionist and I don’t claim to have any special expertise whatsoever in this area relating to vitamins and supplements, except to say that my girlfriend once gave me a few bottles of multivitamins ostensibly designed for...

A PD Blog: It’s Not Just Muscles

     There are many reasons why attending Ping Pong Parkinson sessions are important for PwP (people with Parkinson’s Disease).  We have been emphasizing our targeting motor symptoms (stiffness, slowness, tremors, balance) with our eclectic...

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